Your path to greater resilience and capacity for life starts here.
This is a free introduction to Reclaiming Your Sensitivity.

I am really pleased to offer this free mini-course, which has brilliant resources that form part of the introduction to the
Reclaiming your Sensitivity Course for those of us who are easily overwhelmed by life and situations.

The mini-course contains some great exercises and information that can help you to begin to settle your system.

You will learn:

• how to step back from your edges
• this begins to give you a little bit more space to breathe
• It helps you to become more resilient and resourced.